Creamed Mashed Peas Soup: A Delicious and Nutritious Meal

Winter is a great time to enjoy a warm and creamy bowl of mashed peas soup. This simple, yet satisfying meal is perfect for chilly days. Best of all, it's easy to make and packed with nutrients.

Mashed peas soup is made by simmering garlic, onion, and green peas in stock until the peas are soft. The mixture is then puréed and served with cream or milk. You can also add some shredded cheddar cheese for extra flavor and nutrition.

This soup is high in fiber, protein, and vitamins A and C. It's also a good source of iron, magnesium, potassium, and zinc. Mashed peas soup makes a healthy meal on its own or can be served as a side dish. It's perfect for winter dinners or potlucks.

Creamed Mashed Peas Soup: The Perfect Comfort Food

Do you need a comforting soup recipe that is easy to make and healthy? Then you will love this Creamed Mashed Peas Soup! It is the perfect comfort food.

Ingredients:

-1 tablespoon olive oil -1 onion, chopped -3 cloves garlic, minced -1 teaspoon dried thyme -2 cups vegetable broth -1 cup frozen peas -3 tablespoons sour cream -Salt and pepper, to taste Instructions:

1. Heat the oil in a large pot over medium heat. Add the onion, garlic, and thyme and cook until softened, about 5 minutes.
2. Add the vegetable broth and peas and bring to a boil. Reduce the heat to low and simmer for 5 minutes.
3. Remove from heat and puree the soup with an immersion blender or in batches in a regular blender. Return to the pot. Stir in the sour cream and salt and pepper to taste. Serve hot.

Creamed Mashed Peas Soup: A Great Way to Use Up Leftovers

If you're looking for an easy way to use up leftover mashed peas, look no further than this creamed mashed peas soup. It's simple to make and absolutely delicious.

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 2 cups vegetable broth 1 cup milk 1/2 cup heavy cream 1/4 teaspoon black pepper 3 cups leftover mashed peas Instructions:

heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. Add the vegetable broth, milk, heavy cream, and black pepper and bring to a boil. Add the mashed peas and cook until heated through, about 5 minutes. Serve hot.

Creamed Mashed Peas Soup: A Healthy, Gluten-Free Option

Winter is officially here, and that means comfort food season is in full swing! If you're looking for a healthy, gluten-free option, look no further than creamed mashed peas soup. Not only is it delicious, but it's also packed with nutrients. Here's how to make it:

Ingredients: 1 lb. fresh or frozen peas 1 onion, chopped 3 cloves garlic, minced 4 cups vegetable broth Salt and pepper to taste Instructions: 1. In a large pot, combine the peas, onion, garlic, and broth. Bring to a boil over medium-high heat. 2. Reduce the heat to low and simmer for 15 minutes, or until the peas are soft. 3. Remove from heat and puree the soup using an immersion blender or regular blender. Season with salt and pepper to taste. Serve hot. Enjoy!

Creamed Mashed Peas Soup: An Easy, Weeknight Dinner

This creamed mashed peas soup is a delicious, easy weeknight dinner. It's made with just a few simple ingredients and comes together in less than 30 minutes.

Ingredients:

1 tablespoon olive oil ▪ 1 onion, chopped ▪ 2 cloves garlic, minced ▪ 2 cups vegetable broth ▪ 1 can (15 oz) diced tomatoes, undrained ▪ 1 cup frozen peas ▪ 1/2 cup heavy cream ▪ Salt and pepper, to taste

Instructions:

1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Add the vegetable broth, tomatoes, peas, and cream. Season with salt and pepper, to taste. Bring to a simmer and cook until heated through and the peas are soft, about 10 minutes. Serve hot.